Individual therapy

  • Personalized

    Our initial session will be dedicated to assessing and evaluating your current state and identifying your specific goals of therapy. Throughout the sessions, you can expect to receive the same personalized treatment.

  • Targeted

    Each client has different needs and we will be working together to help you overcome, and achieve the desired results for your most pressing concerns.

  • Integrative

    Individual therapy is not solely about focusing on one area. A wholistic approach is used to help you reach your end goal. I will be guiding you through various practices that will aid in your overall healing.

What you’ll get

  • 45-60 minute, 1-on-1 session, via telehealth

  • Comprehensive mental health assessment

  • Personalized treatment plan to help you reach your goals

  • Unlimited guidance and support via email and phone

  • Helpful tools, and tips for navigating your unique obstacles

Throughout the therapeutic process, you will have a neutral, non-judgmental and compassionate coach who is there to assist you.

ready. set. go

Book your Individual Therapy Session. During this time, we will discuss your reasons for seeking therapeutic services and will work on devising a plan of action to meet your end goal.

Insurance Accepted: BlueCross BlueShield, UnitedHealthcare, Anthem, Aetna, Humana, UnitedHealthcare Oxford, Wellcare, Cigna, Medicaid, Medicare, among others.

pricing

$170/Hr.* Individual Therapy

There is a sliding scale for Students, Active Military & Veterans and Urban Community Residents. Information will be verified.

*There are limited no-cost services.